Inspired again by Kelly Leveque’s Body Love Every Day, I made one of her recipes for fermented coleslaw and it was fantastic (hello fiber and fermented gut-health goodness).
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Again, here I come with a healthy spin on some classic comfort foods. You’re welcome. As the weather starts to cool down, what sounds better than some rich, fresh, creamy alfredo? I recreated this with the same creamy, garlic flavor we all know and love sans the heavy cream and butter and it’s YUM.
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I view yoga differently to other types of workouts that I like to do. My body is seriously so stiff if I don’t make a conscious effort to do yoga to maintain/improve my flexibility and strength.
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One of my main obsessions is giving classic dishes a healthy makeover. With just a few simple swaps, any classic really can be nourishing for the body and absolutely delicious. This one was honestly to die for.
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I have recently become head over heels in love with matcha — I know, late to the party. Although I have always loved the taste, I have never been a fan of ordering it in coffee shops because of the high sugar content. Did you know that a grande Starbucks matcha latte has something crazy like 28g of sugar?! Once I discovered I could make this really tasty at home, I haven’t looked back.
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