grain free recipes — Blog — Create Genuine.

What I Eat in a Day — No. 1

I recently picked up Kelly Leveque’s new book Body Love Every Day and it is chock-full of great recipe ideas - whether you’re on the go or whipping something up at home. I was inspired to create a new series called “What I Eat in a Day”.

WellnessAshleyFebruary 29, 2020healthy eating, paleo recipes, keto recipes, whole30 recipes, recipe ideas, body love every day, genuine picks, ketogenic recipes, grain free recipesComment

Paleo / Keto / Whole 30 Alfredo Sauce

Again, here I come with a healthy spin on some classic comfort foods. You’re welcome. As the weather starts to cool down, what sounds better than some rich, fresh, creamy alfredo? I recreated this with the same creamy, garlic flavor we all know and love sans the heavy cream and butter and it’s YUM.

WellnessAshleyNovember 10, 2019paleo recipes, whole30 recipes, keto recipes, ketogenic recipes, healthy eating, grain free recipes, dairy free recipes, healthy sauces, alfredo sauce, healthy comfort foodComment

Grain-Free Gut Health Chicken Zoodle Soup

One of my main obsessions is giving classic dishes a healthy makeover. With just a few simple swaps, any classic really can be nourishing for the body and absolutely delicious. This one was honestly to die for.