As the name states, this collagen and antioxidant-filled smoothie quite literally tastes like a blueberry muffin. I love to kick-off my days with a nutrient-dense smoothie filled with healthy fat, fiber, greens, and protein. This keeps me full through the morning until lunchtime. Thought I would share this recipe as it’s my absolute favorite morning treat.
Read MoreWow, what a few weeks it has been. It’s amazing how our collective priorities can shift so quickly — suddenly there is more space to focus on the things that matter. This past week has been stressful, but I am trying my best to take it day by day and focus on quality time with others. My husband and I have been making lots of yummy concoctions, catching up on this season of the bachelor (haha), and connecting with loved ones on FaceTime.
Read MoreOver the weekend, I had made some of my favorite almond flour muffins and wanted to share my take on the recipe. They are soo delicious and convenient for taking on the go in the morning or for a mid-day snack.
Read MoreI recently picked up Kelly Leveque’s new book Body Love Every Day and it is chock-full of great recipe ideas - whether you’re on the go or whipping something up at home. I was inspired to create a new series called “What I Eat in a Day”.
Read MoreInspired again by Kelly Leveque’s Body Love Every Day, I made one of her recipes for fermented coleslaw and it was fantastic (hello fiber and fermented gut-health goodness).
Read MoreAgain, here I come with a healthy spin on some classic comfort foods. You’re welcome. As the weather starts to cool down, what sounds better than some rich, fresh, creamy alfredo? I recreated this with the same creamy, garlic flavor we all know and love sans the heavy cream and butter and it’s YUM.
Read MoreOne of my main obsessions is giving classic dishes a healthy makeover. With just a few simple swaps, any classic really can be nourishing for the body and absolutely delicious. This one was honestly to die for.
Read More
